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March
31
Details
Balance and Breathe Yoga 3.31.2025 for Monday, March 31, 2025
Balance & Breathe Yoga Flow
Mondays 9:30a – 10:30a
Join us for Balance & Breathe Yoga Flow, a class that combines movement and breath to help you build core strength, improve flexibility, and enhance mobility. This flow-based practice cultivates a sense of calm and mental clarity, leaving you refreshed and centered. Open to all members, this class is a great way to connect with your body and mind.