SUP Yoga Drop in 6.12.2024 2024-06-12

Lindsay Tana Lambert

Owner of Paddling Yogini LLC & One Mind Yoga

www.PaddlingYogini.com

www.OneMind.Yoga

 Offered Every Wednesday in May!

Join Paddling Yogini LLC for Pool Paddleboard Yoga. A combination of Yoga, Pilates & Stand Up Paddle Boarding! This class takes your favorite poses & exercises & puts them on the water. Yoga, Pilates & SUP are great for building balance, coordination, endurance & core strength. All levels welcome and no experience needed!

We will cover:

Entering & exiting the water safely
Fundamentals of fitness & yoga on a Stand Up Paddleboard
Progressions & adding challenge with fitness & yoga

*Pre-register to reserve your spot
*Space is limited to 10 people per class
*No SUP experience required
*All levels classes for ages 12 & up
*Dress for a HOT yoga class

Buy a package or drop-in.

5-pack series: $150.00

• No refunds or make up classes for missed sessions.
• No refunds for inclement weather

Drop-in | $35

• 5-day cancellation policy